Post by khatija238 on Mar 12, 2024 19:34:41 GMT -6
The providing the goods. So it comes as no time is slightly higher than average. It can be very difficult to distinguish between work mode and play mode when were spending so much time online. When its our job to research news trends how do we avoid the negative stuff How do we not get sucked into the digital black hole Can we find the sweet spot between social media and mental health Were going to talk about the ways you can ditch the dreaded scroll and begin to live more mindfully online. Limit your screen time Lets start with the most obvious one Limit. Your. Screen. Time. We know its easier said than done but youll thank your future self when you go to bed headachefree.
You can monitor your time spent online schedule downtime and even set limits for individual apps via your iPhone Just go to Settings Screen Time App Limits and allow yourself minutes each day to surf the gram. Avoiding doomscrolling isnt as complex as it seems. Fill your feeds with goodness Seek out the content that feeds your soul. Happy news Chinese Overseas Africa Number Data Empowering marketers telling inspiring stories Yes yes Videos of puppies falling in love with baby pigs Yes yes YES To make your time online worthwhile cultivate your feeds so that youre only digesting content with goodvibesonly.
Looking for positive accounts to follow on Insta Weve got you covered. The Happy Newspaper thehappynewspaper The Happy Newspaper exclusively celebrates positive news stories from across the world. Its colourful aesthetic and joyful news updates will make your heart sing. Roo from Pure Gallus Social puregallussocial Roos upbeat Insta Reels will give you your daily dose of serotonin and get you in the marketing mood. Nothing screams joy more than funky dungarees and a good ol boogy to S Club Girls in Marketing girlsinmarketing It would be rude to not add our own account to this list Follow us on Instagram to join.
You can monitor your time spent online schedule downtime and even set limits for individual apps via your iPhone Just go to Settings Screen Time App Limits and allow yourself minutes each day to surf the gram. Avoiding doomscrolling isnt as complex as it seems. Fill your feeds with goodness Seek out the content that feeds your soul. Happy news Chinese Overseas Africa Number Data Empowering marketers telling inspiring stories Yes yes Videos of puppies falling in love with baby pigs Yes yes YES To make your time online worthwhile cultivate your feeds so that youre only digesting content with goodvibesonly.
Looking for positive accounts to follow on Insta Weve got you covered. The Happy Newspaper thehappynewspaper The Happy Newspaper exclusively celebrates positive news stories from across the world. Its colourful aesthetic and joyful news updates will make your heart sing. Roo from Pure Gallus Social puregallussocial Roos upbeat Insta Reels will give you your daily dose of serotonin and get you in the marketing mood. Nothing screams joy more than funky dungarees and a good ol boogy to S Club Girls in Marketing girlsinmarketing It would be rude to not add our own account to this list Follow us on Instagram to join.